What We Offer
Our Class Types
From Reformer Pilates and strength training to Yoga and postnatal recovery — every class at Align Studios Parramatta is designed to help you move better, feel stronger and gain real confidence.
Sculpt Circuit
Our Reformer Pilates Circuit class combines strength, endurance and mobility as you move through a variety of stations, utilising the Reformer and other functional equipment. Expect a full-body burn with a focus on precision and control.
Suitable for all levels. New to Reformer? Consider our Beginners Course first.
Reform & Strength
Build strength, stability and control with our Reformer Pilates + Strength class. This class blends the classic principles of Reformer Pilates with targeted strength work to help you feel powerful, capable and grounded.
Suitable for all levels. Great for those returning to exercise or building consistent strength.
HIIT & Flow
This high-energy session blends the strength, control and precision of Reformer Pilates with the heart-pumping intensity of High-Intensity Interval Training (HIIT). Expect to feel the burn in the best way.
Intermediate level. We recommend completing a few Reformer classes before joining this one.
Power Punch Reformer
Unleash your power with our Reformer Pilates + Boxfit class. This high-energy fusion blends the core-strengthening and posture-enhancing benefits of Reformer Pilates with the explosive cardio and strength training of boxing.
All levels welcome. Equipment is provided — no boxing experience required.
Yoga — Dynamic Flow
A vinyasa style yoga class where dynamic poses connect breath to movement. This class builds heat, flexibility and focus — leaving you feeling energised and centred. Expect fluid sequences, mindful transitions and a calming finish.
All levels welcome. Modifications provided for any pose.
Yoga — Gentle Flow
A slower, more accessible yoga class perfect for beginners or anyone looking to restore and unwind. Gentle Flow focuses on alignment, breathwork and releasing tension — a calming class that nurtures the body.
Perfect for beginners, those with injuries or anyone seeking a restorative practice.
Mums & Bubs
A Mat-based full body workout focusing on core strength, optimal posture and stability — specifically designed for postnatal mums. Babies are welcome to join you in this supportive, welcoming class.
For postnatal mums with medical clearance to exercise. Babies welcome.
Private 1:1 Sessions
Work one-on-one with one of our expert instructors for a fully personalised Pilates or Yoga session. Private sessions are ideal for injury rehabilitation, postnatal recovery, complete beginners or those looking to fast-track their progress.
Ideal for beginners, injury rehab, postnatal or anyone wanting undivided attention.
Ready to find your class?
View our live timetable and book your spot.
Classes available 7 days a week across Reformer Pilates, Yoga and more.