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    Reformer + Strength All Levels 45 min

    Reform & Strength

    Build strength, stability and control with our Reformer Pilates + Strength class. This class blends the classic principles of Reformer Pilates with targeted strength work to help you feel powerful, capable and grounded.

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    Reform & Strength

    What to expect

    Build strength, stability and control with our Reformer Pilates + Strength class. This class blends the classic principles of Reformer Pilates with targeted strength work to help you feel powerful, capable and grounded.

    Suitable for all levels. Great for those returning to exercise or building consistent strength.

    Benefits

    ✓
    Muscle strength
    ✓
    Body stability
    ✓
    Movement control
    ✓
    Long-term body health