Sculpt Circuit
Our Reformer Pilates Circuit class! This dynamic session combines strength, endurance, and mobility as you move through a variety of stations, utilising the Reformer and other functional equipment. Expect a mix of core-strengthening exercises, controlled resistance training, and flowing movements designed to improve posture, flexibility, and strength and coordination.
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What to expect
Our Reformer Pilates Circuit class! This dynamic session combines strength, endurance, and mobility as you move through a variety of stations, utilising the Reformer and other functional equipment. Expect a mix of core-strengthening exercises, controlled resistance training, and flowing movements designed to improve posture, flexibility, and strength and coordination.
Suitable for all levels. New to Reformer? Consider our Beginners Course first.